Your healing
starts here.
Virtual, somatic trauma therapy
for adults in Florida.
you can heal
you can heal
Does this sound like you?
You’re trapped in a familiar loop of patterns and cycles that always seem to sabotage the good
Your thoughts, emotions, behaviors, and physical sensations feel stuck on auto-pilot
You’re chronically stressed
You’re depressed and/or anxious
You have no idea what your “purpose” is - you’re just trying to cope
You’ve been in survival mode for as long as you can remember
Making decisions and mobilizing positive change feels hard on a good day, and nearly impossible most of the time
You don’t know what self-care is or you can’t follow through with practicing it
You feel stagnant and unsure how to move through stress and obstacles
Hi, I’m Jess and I’m here to guide you as you journey back to your Self.
My healing style goes way beyond traditional cognitive approaches and directly addresses the root of trapped trauma in the nervous system. I utilize somatic therapy tools like EMDR and Brainspotting as well as psychedelic consultation and reiki because they rely on the innate healing wisdom of our bodies and have been found to be highly effective at trauma resolution.
Specialties
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Therapy
Using tools such as EMDR, Brainspotting, and Somatic Processing we will explore trauma resolution by tapping into your innate power to heal. After trauma, it can be hard to trust yourself and those around you. This healing process will be guided by your innate wisdom and intuition so that you not only experience healing but also develop a deep trusting relationship with yourself.
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Psychedelic Services
Through my certification as a trauma-informed Somatic Psychedelic Facilitator, I am able to offer harm reduction, integration services, and overall education surrounding the topic of psychedelics (specifically ketamine and psilocybin). The world of psychedelics is capable of both incredible healing and incredible harm. As their popularity increases, it's important now more than ever that you feel confident and well informed about these powerful medicines and your experiences.
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Reiki
Through reiki you will receive the healing power of universal life force energy. This energy healing technique offers healing beyond what the cognitive mind is able to articulate. Combining this with a trauma-informed approach, you will discover your personal power and find peace within yourself. Healing doesn’t always have to be exhausting, sometimes resting and simply receiving is all you need to do.
Frequently Asked Questions
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No - I am a private pay provider. If you have out-of-network benefits, I can supply you with superbills for insurance reimbursement.
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Therapy sessions are 50 minutes long at $175 per hour. At this time there are no sliding scale options for therapy sessions.
The price of a psychedelic service ranges from $100-$150 with sliding scale options available.
Reiki sessions are an hour long at $88 per hour, sliding scale is also available.
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I can only provide therapy to people who are in Florida at the time of their sessions.
I can provide coaching, psychedelic services, and reiki energy all over the world.
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Yes! Virtual sessions have been proven to be just as effective as an in-person session, but offers more flexibility by eliminating barriers such as location and transportation.
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Your healing is an individualized practice, so the timeline is unique to you.
