A safe & compassionate, virtual space for transformative healing.
Jess Mork, LMHC, virtual trauma therapist and EMDR practitioner in Florida.
this is way more than talk therapy
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this is way more than talk therapy 〰️
Hi, I’m Jess,
I’ve spent the last decade supporting survivors of various traumas, including those who have endured sex trafficking, sexual violence, religious trauma, domestic abuse, psychedelic trauma and various forms of C-PTSD.
Over the last five years, it’s become incredibly clear through research and my own experience in practice that learning how to listen and live in your body, and learning how to activate your parasympathetic nervous system are the “secret ingredients” to root-cause healing from anxiety, depression and other common and often deemed “chronic” or “untreatable” conditions.
This means you already have everything you need to heal from what happened to you, and create the life you deeply desire and deserve. My job is to help you reacquaint yourself with your innate wisdom and healing abilities so you can shift out of survival mode and into a life of intention and joy.
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I am a licensed mental health counselor with a decade of experience working with survivors of various traumas- including sex trafficking, sexual violence, domestic violence, neglect, and more.
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In addition to my mental health counseling license, I am also a certified yoga teacher, reiki practitioner and somatic coach.
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Somatic healing relies on the body and is more effective for root-cause, deep trauma healing than traditional talk therapy. When you heal your nervous system, come back into your body, and actually listen to what it has to say, you naturally and intuitively process your trauma while discovering your ability to create your life with powerful intention & embodiment.
Specialties
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Brainspotting
Access previously hidden insights and connect with your own natural “knowing”. By simply focusing on a fixed visual point, we can untangle your web of thoughts so you can develop a better understanding of stressful and traumatic experiences keeping you stuck. This process acts as a map and can guide and accelerate your healing process.
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EMDR Therapy
Through bilateral movement, this technique facilitates the processing and resolution of both complex trauma and singular traumatic events. EMDR is one of the most effective tools for root-cause trauma healing and natural nervous system repair. Successful EMDR results in a significant reduction or total elimination of mental, emotional and even physical symptoms.
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Somatic Processing
When you learn how to tap into and connect with your mind and body, you unlock the key to healing and genuine transformation. With this highly effective approach, your body’s intuitive healing mechanism guides your brain and nervous system to process and release stored trauma, wounds and blockages. This connection will serve you long after you heal.
