You want real change and root-cause healing.
Jess Mork, LMHC, trauma therapist, Reiki Master, & psychedelic practitioner.
Do you keep finding yourself stuck in familiar patterns and cycles? Do your thoughts, emotions, behaviors, and even physical sensations feel like they're stuck on autopilot?
Does any of this resonate?
You're experiencing overwhelming anxiety, and you're seeking a supportive space to explore triggers and find resolution.
You've experienced trauma, and you're looking for a nurturing environment to process and integrate past experiences so you can pave a new, healthy and happy path forward.
You're ready to reconnect with your body and your emotions so you can feel the good things: joy, peace, vitality, and connection.
You want to discover and live in alignment with your most authentic self.
You desire to create a life of your choosing rather than reliving different versions of the same story over and over again.
You don’t know how to practice self-care and can’t seem to follow through with creating new habits or routines.
You're in a period of transition, and you're having trouble processing all of the change.
You just feel like you need support without being able to identify the exact reason.
Therapy for trauma
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Sexual Trauma
Healing from sexual trauma is not about forgetting or erasing what happened, but about releasing the trapped nervous system responses that keep you suffering in and stuck in the past. We will use EMDR and other somatic processing tools that foster agency and trust in yourself and others. You can release the pain and make space to move forward with renewed power, strength and resilience.
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Religious Trauma
Exploring and addressing religious trauma can lead to a life of greater autonomy and personal fulfillment. In our sessions, we'll explore your past experiences while you reclaim control of your story and reassess what connection and faith mean to you. You don't have to adhere to any specific belief system or give up your current faith; instead, we'll focus on understanding and processing the impact of your religious experiences on your well-being and identity.
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General PTSD and C-PTSD
Healing from PTSD doesn’t have to be a long, painful and drawn out process. Will you need to feel it to heal it? Yes! But with tools like EMDR, Brainspotting and other somatic methods, we'll clear the stored experiences from your nervous system effectively and efficiently. As you release the tension and pain held in your body, its possible you’ll notice a significant reduction or complete elimination of symptoms.
